![]() Elsaie yielded the same results in subjects diagnosed with chronic pruritus or itching that lasts for more than six weeks, but this time due to liver, kidney, or diabetic issues. found a statistically significant reduction (p=0.003) in itch severity in pregnant women diagnosed with pruritus gravidarum after using peppermint oil two times a day for two weeks. Peppermint has been found to reduce itching of the skin. Consultation with a healthcare professional is advised. In one hour, Neomenthol killed the bacteria at concentrations higher than 200 վg/ml.īecause many of the studies that affirmed the antibacterial activity of peppermint were done in vitro, it is difficult to give a recommended dosage to users who wish to benefit from peppermint’s antibacterial activity. did not specify a mechanism by which peppermint exhibited the antibacterial activity but noted that of this particular essential oil’s 15 constituents that proved effective against the Escherichia coli, neomenthol was the most effective. The researchers identified the minimum inhibitory concentrations of peppermint oil, palmarosa, lemongrass, and eucalyptus at 0.16 to > 20 microliters ml-1 for 18 bacteria and 0.25 to 10 microliters ml-1 for twelve fungi. observed in vitro that peppermint oil was among the several essential oils effective against all 22 bacterial strains, including Gram-positive cocci and three filamentous and yeast-like fungi. ![]() The minimum inhibitory concentrations of peppermint oil for each type of bacteria ranged from 0.25 to 512 վg/ml.Īnother study by S Pattnaik et al. also found in their in vitro study that peppermint oil exhibited significant bactericidal activity against the other oral pathogens like Staphylococcus aureus, Enterococcus faecalis, and Candida albicans. The researchers observed a dose-dependent growth inhibition from 50 to 200 վg/ml. According to the researchers, at concentrations above 400 վg/ml, peppermint oil suppressed the bacteria’s growth. The researchers noted that of the 53 peppermint constituents, 15–menthol, neomenthol, menthone, menthofuran, piperiton, (+) -limonene, 3-octanol, mint lactone, cisjasmone, piperitol, (-)-myrtenol, eugenol, 2-ethylfuran carvacrol, and ocimene, exhibited this activity against both non-pathogenic and enterohemorrhagic strains of the bacteria in 24 hours. found that peppermint oil, in particular, exhibited antibacterial activity against Escherichia coli, Gram-negative bacteria typically found in the lower intestine of warm-blooded creatures and an oral pathogen. Scientific studies have found that peppermint can kill bacteria. Peppermint has been found to yield multiple health benefits. When applied in excessive amounts on the skin, it can result in rashes, although the center has also stated that peppermint oil, in particular, rarely results in allergic reactions. When consumed in excess orally, it can result in side effects such as nausea, abdominal pain, dry mouth, and heartburn. Applied topically, they relieve joint pain, itchy skin, headaches, and sinus infections.Īccording to the National Center for Complementary and Integrative Health, peppermint, with the scientific name Mentha x piperita, appears safe when consumed orally or topically in therapeutic doses. Peppermint supplements are primarily used for digestive system health support. The top five peppermint supplement producers are NOW, Protocol for Life Balance, Herb Pharm, Nature’s Way, and Natural Factors. The herb can be consumed in solid form as pills or powder, taken as it is, or as tea. The herb is also a flavoring agent in the kitchen, providing food and beverages with their minty flavor.Īlthough peppermint oil used topically is a common supplement, the herb can also come in other varieties. ![]() Scientists believe peppermint’s polyphenolic and menthol content gives it its health properties. Its parts, mainly the oil extracted from its flowering parts (essential oil) and raw leaves, have been used for health purposes. It is a member of the genus Mentha and a hybrid of two mint types: water mint and spearmint. Peppermint is a plant in the Lamiaceae family native to Europe and found throughout North America and Canada.
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